Sarah Joseph M.S., CSCS

 Personal Interests and Hobbies

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Growing up I have been fortunate to participate in many activities. I admit that I am not amazing at any of my hobbies but I enjoy them and that is why I have included them here. 


  •  Strength and Conditioning- I recently signed up for my first OCB Bikini Competition and I've learned a lot about this process! Really exciting.
  • dancing- I began dancing lessons when I was two and received my 15 year trophy as a senior in high school. A very rewarding experience
  • teaching group exercise- I know that this is in my resume section, however, this is an activity that I truly enjoy and have fun with
  • painting- though I usually have very little time to do this, I enjoy using watercolors to relax
  • tennis- tennis is my favorite sport to play, I took lessons as a kid and started back up again in high school
  • hiking- I love exploring new places and getting a little bit lost in the woods... just a little bit