Sarah Joseph M.S., CSCS

Workout Blog

Shredded Chicken For Shredding

Posted by Sarah on April 13, 2015 at 2:10 PM

Saw a bunch of chicken recipies on Pinterest and decided to try my hand at the crockpot shredded chicken! Super simple recipie and you could definitely take the same concept and have it be a italian crock pot chicken. 

 

  1. 5 Chicken Breasts
  2. 1 Can of Crushed Tomato
  3. 1 onion
  4. 1 Small can of green chillis
  5. Various Mexican seasonings- Mrs. Dash Southwest, Chilli powder, Cayenne, Tumeric, etc., black pepper

Nutrition Facts

Servings 5.0

Amount Per Serving

calories 346

% Daily Value *

Total Fat 7 g 10 %

Saturated Fat 2 g 9 %

Monounsaturated Fat 2 g

Polyunsaturated Fat 2 g

Trans Fat 0 g

Cholesterol 146 mg 49 %

Sodium 564 mg 24 %

Potassium 506 mg 14 %

Total Carbohydrate 13 g 4 %

Dietary Fiber 4 g 17 %

Sugars 8 g

Protein 57 g 114 %

Vitamin A 67 %

Vitamin C 72 %

Calcium 7 %

Iron 17 %


 

Categories: FOOD

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

Already a member? Sign In

0 Comments