Sarah Joseph M.S., CSCS

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.  ~Plato

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NSCA Certified Strength and Conditioning Specialist

 

ACSM Certified Personal Trainer

 

Sarah Joseph is a graduate of Georgia Southern University with her Masters in Exercise Science. She is a self-motivated individual with a passion for helping others to achieve their goals and live healthy lives. Sarah possesses a wide-ranging knowledge of the body constantly developing through research and client experience.  Through training with her, you will develop your self-determined motivation so that everyday obstacles will no longer inhibit you from achieving your goals. A day will come when you will give anything to be able to run, jump and play. Appreciate your ability to do that now. Have fun. Exercise.

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